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True Food Kitchen - Woodlands, The Woodlands, TX

True Food Kitchen - Woodlands

4.6
4.6
869 Reviews
$30 and under
American

Make a booking

2 people
19:00
Booked 16 times today
Experiences are available.

About this restaurant

  • Child-friendly
  • Gluten-free-friendly
  • Healthy
True Food Kitchen is a chef-driven restaurant and scratch bar that was founded by Dr. Andrew Weil, the pioneer of integrative medicine, to provide food that tastes great and is good for you. At our table, delicious dining and conscious nutrition go hand in hand, without sacrificing flavor, creativity or indulgence. Our expertly trained chefs craft flavor-forward dishes, handcrafted cocktails and freshly pressed refreshers so you can enjoy epic food experiences that aren’t just good for you, but good to you. Join us in Woodlands for lunch, dinner, or weekend brunch. Located in Woodlands at Market Street, across the street from Drybar and lululemon. New flavors, new combinations, new obsessions. Come see us for something completely new and delicious.

Order delivery or takeout

Dining areas

Additional information

  • Dining style
    Casual Dining
  • Price
    $30 and under
  • Cuisines
    American, Farm-to-table, Vegetarian / Vegan
  • Hours of Operation
    Mon–Thu 11:00–21:00 Fri 11:00–22:00 Sat 10:00–22:00 Sun 10:00–21:00 Brunch Sat, Sun 10:00–15:00
  • Phone number
    (281) 364-7222
  • Payment Options
    AMEX, Discover, Mastercard, Visa
  • Dress code
    Casual Dress
  • Executive Chef
    Manuel Lorenzo Cruz
  • Catering
    Whether you’re ordering for the office, everyday entertaining or planning a special event, our catering menu lets you carefully craft the ideal offering for your group gathering. Choose from a selection of healthy and delicious packages and a la carte offerings including starters, salads, sandwiches, bowls, desserts and refreshing beverages.
  • Private party facilities
    We have several semi-private options, including a semi-private patio option with a private bar area. Please call us to find out more information on hosting your next event.
  • Area
    The Woodlands
  • Cross Street
    Valet available during the evening next door at Mastro’s.
  • Parking details
    Public Lot
  • Additional
    Bar/Lounge, Beer, Cocktails, Delivery, Full Bar, Gluten-free Options, Happy Hour, Non-Smoking, Patio/Outdoor Dining, Patio/Outdoor Dining, Takeaway, Vegan, Weekend Brunch, Wheelchair Access, Wine

Experiences

  • Easter Brunch

    20 Apr 2025 only
    We are delighted to welcome Peter Cottontail and partake in the mouthwatering goodies from Mr. McGregor’s garden. We invite you to join us for Easter Brunch on Sunday, April 20th. Valet parking is available for your convenience adjacent to our location at Mastro’s Ocean Club.

Private dining

What 869 people are saying

True Food Kitchen - Woodlands reviews from people who’ve dined at this restaurant. Based on recent rating.

Overall ratings and reviews

Reviews can only be made by diners who have eaten at this restaurant

4.6
4.6 based on recent ratings
  • 4.4Food
  • 4.6Service
  • 4.5Ambience
  • 4Value

NoiseModerate

Loved For

  • Houston

    Child-friendly

  • Houston

    Healthy

  • The Woodlands

    Great for brunch

  • The Woodlands

    Child-friendly

  • The Woodlands

    Innovative

  • The Woodlands

    Healthy

  • The Woodlands

    Neighbourhood gem

  • The Woodlands

    Great for outdoor dining

Review summary

AI-generated from verified diner reviews
True Food Kitchen in Woodlands offers "delicious and healthy meals" with a "great selection and flavorful food." Guests rave about the "awesome wait staff" and "perfect ambience." While some find the prices high and chairs uncomfortable, the "fresh and tasty food" makes it a popular choice for many.

869 Reviews
  1. Peter VIP

    Houston45 reviews

    5.0

    Dined 2 days ago

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 5
    Excellent Service from our Server Zaida. Our food was also excellent. The Pi Offering was a great idea, and I took advantage of it. The Butternut Squash Pizza, along with the Seasonal Market Salad and IPA, were excellent. My wife really enjoyed her Pineapple Spritzer and Chicken Parmesan. We skipped Dessert.
    True Food Kitchen - WoodlandsResponded today
    Thank you for your review, Peter! We're happy to hear you enjoyed the excellent service from Zaida and your meal, including the Butternut Squash Pizza and Seasonal Market Salad.

    Is this helpful?

  2. Sylvia

    San Diego3 reviews

    3.0

    Dined 7 days ago

    1. Overall 3
    2. Food 1
    3. Service 5
    4. Ambience 4
    Soup was great lazania was almost cold and lacked flavor. but I was hungry so I ate it

    Is this helpful?

  3. JUAN JOSE VIP

    Mexico City43 reviews

    4.0

    Dined on 28 February 2025

    1. Overall 4
    2. Food 4
    3. Service 5
    4. Ambience 4
    Siempre regresamos, la comida y las opciones veganas o vegetarianos son muy buenas
    True Food Kitchen - WoodlandsResponded on 3 March 2025
    ¡Gracias por tu reseña, Juan Jose! Nos alegra saber que disfrutas de nuestras opciones veganas y vegetarianas.

    Is this helpful?

  4. Laura

    Houston2 reviews

    5.0

    Dined on 15 February 2025

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 5
    Tatiana was wonderful and took great care of my daughter and I. She gave excellent recommendations and provided prompt service
    True Food Kitchen - WoodlandsResponded on 22 February 2025
    Thank you for your wonderful review, Laura! We're delighted to hear that Tatiana provided excellent recommendations and prompt service for you and your daughter. We hope to see you again, soon.

    Is this helpful?

  5. Regene

    Houston2 reviews

    5.0

    Dined on 15 February 2025

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 5
    It was great! Gabe was an excellent server. The food was great as always. We had a great time!
    True Food Kitchen - WoodlandsResponded on 17 February 2025
    Thank you for your wonderful review, Regene! We're delighted to hear you had a great time and that Gabe provided excellent service.

    Is this helpful?

  6. Brooklynn

    San Antonio2 reviews

    5.0

    Dined on 9 February 2025

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 5
    Amazing experience! Great food, drinks and service!
    True Food Kitchen - WoodlandsResponded on 18 February 2025
    Thank you for your review, Brooklynn! We're happy to hear you had an amazing experience with our food, drinks, and service.

    Is this helpful?

  7. teresa VIP

    Houston4 reviews

    5.0

    Dined on 25 January 2025

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 5
    Service is always quick, food is always fresh and hot and consistent!
    True Food Kitchen - WoodlandsResponded on 3 February 2025
    Thank you for your wonderful review, Teresa! We're happy to hear you enjoy our quick service and fresh, hot, and consistent food.

    Is this helpful?

  8. Linda

    Boise3 reviews

    5.0

    Dined on 14 January 2025

    1. Overall 5
    2. Food 4
    3. Service 5
    4. Ambience 5
    Water Casper was excellent, food was good. We always enjoyed dining at True Foods!
    True Food Kitchen - WoodlandsResponded on 16 January 2025
    Thank you for your wonderful review, Linda! We're happy to hear that Casper provided excellent service and that you enjoyed the food. We look forward to welcoming you back!

    Is this helpful?

  9. Karla VIP

    Dallas11 reviews

    5.0

    Dined on 6 January 2025

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 5
    The hostess working last night was so nice! We love True Food. Will be back.
    True Food Kitchen - WoodlandsResponded on 8 January 2025
    Thank you for your review, Karla! We're happy to hear you had a great experience with our hostess and look forward to welcoming you back.

    Is this helpful?

  10. pamela VIP

    Houston34 reviews

    3.0

    Dined on 6 January 2025

    1. Overall 3
    2. Food 3
    3. Service 3
    4. Ambience 3
    Meat was cold and veggies were burnt the black burnt food is yellow squash and inedible. I didn’t get my fingerling potatoes but had an up charge for veggies that were exchanged for carrots. Have been 3 times since Christmas and have been over charged twice for items. One visit we ordered hummus and added veggies the upgrade is 2.50 on the menu but the charge was 6.50. One visit they didn’t have something I had paid for and wanted to just give me a coupon. I ask for a card to get what I had paid for in my next visit. Not my best meal here. Used to be one of my favorites but lately it’s hit or miss. Sadly more miss than anything. And honestly the incorrect upcharges and Burnt and or cold food makes it frustrating.
    True Food Kitchen - WoodlandsResponded on 12 January 2025
    We're sorry to hear about your recent experiences, Pamela. Your feedback regarding the food quality and incorrect charges is important, and we'll address these issues with our team to improve.

    1 person found this helpful

FAQs

True Food Kitchen - Woodlands offers takeout which you can order by calling the restaurant at (281) 364-7222.

True Food Kitchen - Woodlands is rated 4.6 stars by 869 OpenTable diners.

Yes, you can generally book this restaurant by choosing the date, time and party size on OpenTable.

Make a booking

2 people
19:00
Booked 16 times today
Experiences are available.

Order delivery or takeout

Google Map for True Food Kitchen - Woodlands

9595 Six Pines Drive, Suite 150, The Woodlands, TX 77380-1591

Dining areas

Additional information

  • Cross Street
    Valet available during the evening next door at Mastro’s.
  • Area
    The Woodlands
  • Hours of Operation
    Mon–Thu 11:00–21:00 Fri 11:00–22:00 Sat 10:00–22:00 Sun 10:00–21:00 Brunch Sat, Sun 10:00–15:00
  • Price
    $30 and under
  • Cuisines
    American, Farm-to-table, Vegetarian / Vegan
  • Dining style
    Casual Dining
  • Dress code
    Casual Dress
  • Parking details
    Public Lot
  • Payment Options
    AMEX, Discover, Mastercard, Visa
  • Executive Chef
    Manuel Lorenzo Cruz
  • Additional
    Bar/Lounge, Beer, Cocktails, Delivery, Full Bar, Gluten-free Options, Happy Hour, Non-Smoking, Patio/Outdoor Dining, Patio/Outdoor Dining, Takeaway, Vegan, Weekend Brunch, Wheelchair Access, Wine
  • Phone number
    (281) 364-7222
  • Catering
    Whether you’re ordering for the office, everyday entertaining or planning a special event, our catering menu lets you carefully craft the ideal offering for your group gathering. Choose from a selection of healthy and delicious packages and a la carte offerings including starters, salads, sandwiches, bowls, desserts and refreshing beverages.
  • Private party facilities
    We have several semi-private options, including a semi-private patio option with a private bar area. Please call us to find out more information on hosting your next event.
  • Privacy Policy
  • Terms of Use
  • Impressum
  • Cookies and Interest-Based Ads
  • Cookie Preferences
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